Mental Health Resources
If you live in the United States and are in a crisis, please dial the National Suicide Hotline 1-800-273-8255 or 911. To locate a therapist or a support group, check out the resources below.
Anxiety & Depression Association of America
ADAA is about people. Their passion is helping people understand the disorders, find treatment, and recover. ADAA educates people about all scientifically supported treatments so they can make informed decisions to best meet their individual needs.
Therapy For Black Girls
Therapy For Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls founded by Dr. Joy Bradford Harden. So often the stigma surrounding mental health issues and therapy prevent Black women from taking the step of seeing a therapist.
National Alliance Of Mental Illness
National Alliance On Mental Illness (NAMI) is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. The organization offers peer and family support through its programs and has chapters throughout the United States.